Category: Active Lifestyle

Study finds interactive livestreaming better than social media and email to reduce isolation 

    Loneliness is crippling for everyone, especially older adults. The trouble is that chronic loneliness doesn’t just make you feel terrible but, it also has devastating health consequences.  In a study conducted at Brigham Young University, researchers found that the effects of chronic loneliness are equivalent to smoking fifteen cigarettes a day.  But, unlike for anxiety and depression, there… Read more →

British Doctors Will Soon Be Able to Prescribe Art, Music, Dance and Singing Lessons to Patients

  In October 2018, the British government unveiled an ambitious strategy to tackle the growing problem of loneliness in the U.K. — Expansion of Social Prescribing. What is social prescribing? Social prescribing enables organisations, including doctors (i.e. general practitioners), to refer people to a range of services that offer support for social, emotional or practical needs. Services include music lessons,… Read more →