Category: Wellness

social wellness senior citizens health

5 Fun Social Wellness Games for Seniors

The Importance of Socializing for Seniors Social isolation has long been a serious issue for older adults, and isolation and loneliness leave individuals feeling disconnected, misunderstood, and stressed. They also increase one’s risk of death by at least fifty percent. Emphasizing one’s social wellness is just as important as physical and mental health because every aspect of one’s health is… Read more →

How to Host the Best Virtual Trivia Game for Seniors

Why Virtual Trivia is a Great Game for the Elderly Social distancing policies don’t mean that socializing stops. Much of today’s socialization is now done through live streaming technology, allowing individuals to interact and engage safely. And what is one of the most popular activities, online and in person? Trivia! Trivia is a great opportunity to flex your mental muscles,… Read more →

5 Safe (and Fun!) Exercise Routines for the Elderly

Keeping active is a vital part of one’s health at any age. But, as we get older, it’s increasingly important to include exercise in your daily life. Following an exercise plan maintains physical health and prevents injury for older adults.  That’s why at televëda we’ve carefully developed our fitness classes so that seniors can stay safe while being active, and… Read more →

activity ideas for senior center activity directors

10 Creative Activity Ideas for Activity Directors During Quarantine

Life During Lockdown Many senior living and long-term care communities have seen their activities come to a complete halt due to the COVID-19 outbreak. But social distancing does not mean the fun has to stop!  If you’re an activities professional wondering how to engage your residents in this new normal, fear not! Here some super fun, creative, and simple ways… Read more →