Parkinson’s Cycle

Every Wednesday at Noon – 12:30 pm | Valley of the Sun JCC | A fun-filled stationary cycle workout to music that awakens areas of the brain effected by PD while strengthening the lower body and improving motor skills. Participants must be able to walk 150 feet on their own with or without a cane or walker, get up and down from the floor on their own with or without the use of a chair, get on and off equipment independently and follow group instructions independently. Please arrive 10 min early to prepare on the bike.