televëda Empowered Living: TWO times!

10:00 am and 2:00 pm (PST)

Join one or both of televëda’s Empowered Living classes today! This 60-minutes holistic wellness class starts with slow and focused breathing exercises, followed by low-impact seated movements to stretch the body and winds down with some fun and engaging brain games to stimulate the brain cells.

Be ready to give out virtual high-fives!