"It’s different, and I love that it challenges my mind.”

"I love the enthusiasm of this class. It makes me feel good for the rest of the day."

"I enjoy the exercises very much. They’re great! It has helped to keep my legs moving. I hope this program continues."

"I love the interactions and camaraderie that Empowered Living brings to our group. The brain games are great! I love the energy of this class."

"“Best Saturday afternoon! I wish this program continues every Saturday.”"

“This class gives me a chance to learn and move. And I really love that it keeps me moving. It gets me out of my room. Shruti and Teresa are great teachers, and I would love to see this class continue!”

“Life before the Empowered Living classes started was boring as heck. I enjoy every minute of the classes! I have told so many people to start the classes and they all love doing this"

"Empowered Living motivates participants to exercise, regardless of their abilities. My son can only move one hand but, this class encourages him to exercise, which is amazing. He enjoys that a lot and I like to see him enjoying himself. It is a very positive experience for him. Everyone is very excited about attending the class. No one ever wants to miss it! I would recommend this class to everyone I know.”