Tag: online health programming

senior citizen exercising, safe exercises for elderly

Safe Exercise Activities for Senior Citizens to Try at Home

Why is it Important for Older Adults to Exercise? As we age, our bodies begin to change in various ways, from stiffening blood vessels, to weakening bones, and a slower metabolism. But, staying active throughout one’s life and into old age can help mitigate these changes and maintain our health. Senior citizens, whether or not they’ve been active in the… Read more →

virtual programming senior communities

Online Programming Options for Senior Community Centers

Pros & Cons for Online Activity Platforms for Older Adults Due to social distancing policies being implemented worldwide to help slow the spread of COVID-19, most senior citizens are either home-bound or isolated within their senior living communities. Social isolation is now a necessity for the safety of seniors, but it can have serious impacts on their social, mental, and… Read more →

televeda covid-19 response

televëda: Working Through COVID-19 Together!

televëda’s live streaming programming has always prioritized seniors and their health needs, and we’ve been following the spread of COVID-19 diligently.  We feel a deep responsibility to ensure the safety and well-being of seniors everywhere, and with senior communities limiting access to protect the wellbeing of their residents, we realize our virtual fitness, educational, and gaming programs can keep seniors… Read more →