Tag: senior citizen activities

activity ideas for senior center activity directors

10 Creative Activity Ideas for Activity Directors During Quarantine

Life During Lockdown Many senior living and long-term care communities have seen their activities come to a complete halt due to the COVID-19 outbreak. But social distancing does not mean the fun has to stop!  If you’re an activities professional wondering how to engage your residents in this new normal, fear not! Here some super fun, creative, and simple ways… Read more →

senior citizens online technology

Everything You Need to Know Before Connecting Seniors to Online Technology

The Coronavirus is Accelerating Technology Adoption The current social distancing policies implemented to slow the spread of the coronavirus have motivated many individuals to turn to technology for a variety of daily needs, including medicine, food delivery, and socialization. Technological advances, specifically live streaming technology, are providing opportunities for individuals to maintain their physical, social, and mental health despite isolation.… Read more →

senior citizen exercising, safe exercises for elderly

Safe Exercise Activities for Senior Citizens to Try at Home

Why is it Important for Older Adults to Exercise? As we age, our bodies begin to change in various ways, from stiffening blood vessels, to weakening bones, and a slower metabolism. But, staying active throughout one’s life and into old age can help mitigate these changes and maintain our health. Senior citizens, whether or not they’ve been active in the… Read more →