Even before today’s social distancing policies and shutdowns, internet and technology usage has soared in the senior demographic. In America, almost 75% of older adults are using the internet, and more than half own a smartphone. Technology is increasing the ability for the elderly to “age in place” by providing immediate access to family, health providers, and home services. Technology… Read more →
Keeping active is a vital part of one’s health at any age. But, as we get older, it’s increasingly important to include exercise in your daily life. Following an exercise plan maintains physical health and prevents injury for older adults. That’s why at televëda we’ve carefully developed our fitness classes so that seniors can stay safe while being active, and… Read more →
Life During Lockdown Many senior living and long-term care communities have seen their activities come to a complete halt due to the COVID-19 outbreak. But social distancing does not mean the fun has to stop! If you’re an activities professional wondering how to engage your residents in this new normal, fear not! Here some super fun, creative, and simple ways… Read more →
The Coronavirus is Accelerating Technology Adoption The current social distancing policies implemented to slow the spread of the coronavirus have motivated many individuals to turn to technology for a variety of daily needs, including medicine, food delivery, and socialization. Technological advances, specifically live streaming technology, are providing opportunities for individuals to maintain their physical, social, and mental health despite isolation.… Read more →
Why is it Important for Older Adults to Exercise? As we age, our bodies begin to change in various ways, from stiffening blood vessels, to weakening bones, and a slower metabolism. But, staying active throughout one’s life and into old age can help mitigate these changes and maintain our health. Senior citizens, whether or not they’ve been active in the… Read more →